Category: WEIGHT MANAGEMENT

– Hey what’s up guys, Jordan here and today I wanna show you the exercises that build a cobra back at home, no equipment. So i’m gonna take off …

Sally: My weight at my heaviest was 178 pounds. I was a serial Yo-yo dieter. The weight had started affecting my confidence and my relationship with my fiancé. and …

bjbj How Skinny Guys Can Build Muscle Mike Chang: Hey, what s up guys? This is Mike Chang with Six Pack Shortcuts. So, I want to make this video …

If you’ve ever felt too thin, too fat, not ripped enough, just really physically inadequate as a man, then this video really is for you. Hi guys, I’m Robin …

In this video, we’ll discuss the difference between the ketogenic diet and the low carb diet and talk about which one is more appropriate for you. Hi, Ladies and …

It might be logical to think that a ketogenic diet, which is high in fat, must be high in bad cholesterol. But in fact, nothing could be further from …

When I’m explaining the low-carb diet I like trying to make it simple. I want patients to grasp it quickly. I always begin really with sugar, I think the …

Some people still think that low fat diet’s good when in actuality can you talk about the importance of good fats in keeping you healthy? Dr. David Jockers: Absolutely! …

Hello and welcome to Health Professional Radio. I’m your host, Neal Howard. Thank you for joining us. Our guest is a best-selling author, nutrition and overeating expert, Julia Ross …

10 Golden tricks to control appetite. One of the big problems that we face when we try to follow a diet to lose weight (hypocaloric) or simply to maintain …